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Lunch Box

Chicken Coleslaw Sandwich

  • Recipe makes: 2 pieces
  • Recommended serving size:1 piece
All that you need to prepare this recipe
  • 2 whole wheat bread slices
  • 1 tbsp mayonnaise 2 tsp, grated carrot 2 tsp, grated cabbage 2 ½ tbsp, boiled and shredded chicken Salt to taste Black pepper as required 1 tsp butter melted
How to prepare?
  • First rinse and grate the veggies
  • Add mayonnaise to the grated vegetables.
  • To this add shredded and boiled chicken pieces. You can also cut them small if required.
  • Season with salt and pepper as per taste or requirement and mix well.
  • Take the bread slices and spread some butter on them.
  • Spread the mixture over a buttered slice and cover this with the other slice. Place the sandwich in the preheated sandwich maker.
  • Grill till crisp and golden.
  • Serve chicken coleslaw sandwich hot plain or with any dip or sauce of your choice.
Nutritional benefits from the recipe
girl
 2-3 Year olds4-5 Year olds
Energy14.09 kcal11.06 kcal
Protein32.2% (RDA)*26.75% (RDA)*
Calcium3.04% (RDA)*3.04% (RDA)*
Iron10.75% (RDA)*7.44% (RDA)*

*Recommended dietary allowance

boy
TIPS
  • You can cut the sandwiches in different shapes with the help of knife or molds.
  • Add seasoning like oregano or herbs if your child is fond of those.
  • You can add up one more layer to this sandwich and make it bi-layer or double decker by adding green chutney spread to it.
  • You can also include vegetables like onion, tomato or bell peppers to give variations.
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